The ritual of blowing cinnamon into your home has become increasingly popular as a manifestation practice, particularly on the first day of each month. This tradition, rooted in various cultural beliefs about cinnamon’s association with abundance and prosperity, involves blowing cinnamon powder through your front door while setting intentions for the month ahead.

The Tradition Explained

The practice typically takes place on the first morning of a new month. Participants take a small amount of cinnamon powder in their palm, stand outside their front door, and blow the cinnamon into their home while speaking affirmations or intentions aloud.

What to Say: Popular Affirmations

The words you speak during this ritual are personal and should resonate with your specific goals. Here are some popular options:

For General Abundance:

• “As I blow this cinnamon, I welcome abundance, prosperity, and good fortune into my home and life.”
• “Cinnamon of prosperity, bring abundance to me.”
• “I invite wealth, joy, and blessings into this space.”

For Financial Prosperity:

• “Money flows to me easily and abundantly.”
• “I am open to receiving financial blessings this month.”
• “Prosperity enters my home with this sacred cinnamon.”

For Overall Blessings:

• “I welcome positive energy, health, wealth, and happiness into my home.”
• “May this month bring blessings beyond measure.”
• “I am grateful for the abundance already present and that which is coming.”

Simple and Direct:

• “Welcome, abundance!”
• “Prosperity and blessings flow to me now.”
• “Thank you for this month’s blessings.”

Creating Your Own Affirmation

The most powerful affirmations are those that feel authentic to you. When crafting your own, consider:

• Speaking in the present tense, as if what you desire is already happening
• Using positive language (focus on what you want, not what you don’t want)
• Being specific about your intentions for the month
• Expressing gratitude
• Keeping it concise enough to remember and speak with conviction

Tips for the Ritual

• Use ground cinnamon, not cinnamon sticks
• Take only a small pinch to avoid excessive mess
• Stand outside your front door facing inward
• Speak your affirmation with confidence and belief
• Be mindful of pets who might be sensitive to cinnamon
• Clean up any residue afterward

The Bigger Picture

Whether you approach this practice from a spiritual perspective or simply as a mindful way to set monthly intentions, the act of pausing to reflect on your goals and aspirations can be valuable in itself. The ritual creates a moment of intentionality at the start of each month, which can help you stay focused on what matters most to you.

Remember, there’s no “wrong” way to perform this ritual. The most important element is that your words and intentions feel meaningful and authentic to you.

Let us know in the comments if this has helped or if you’ve got suggestions we can include

About the Author 

Helen Bach is a relationship expert and writer who helps people find the right words when it matters most. She studied English and English Literature at the University of Michigan, where she developed a passion for how language shapes love, conflict, and connection.

At whattosaywhen.net, Helen writes clear, down-to-earth advice on what to say in real-life situations—from first dates and tough conversations to breakups and makeups. Her goal is simple: to make talking about feelings less awkward and a lot more honest.